Weigh In record (no journal entry) for 16 March 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 40.32g | Prot: 58.41g | Carbs: 56.48g.
Breakfast: Кулиничи Хлеб Тостовый Европейский, Шостка Сыр Российский 50%, De Luxe Пластівці Вівсяні Крупнозернові. Lunch: Творог 9%. more...
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steady weight
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