Weigh In record (no journal entry) for 17 March 2023
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 103.13g | Prot: 58.08g | Carbs: 103.60g.
Breakfast: Слабое Кофе с Сахаром, Orion Choco Pie Original. Lunch: Патрик и Мари Салат Цезарь, Кофе с Молоком и Сахаром. Dinner: Огурец (с Кожурой), Вареное Яйцо, Яблоко. more...
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Losing 2.5 kg a Week
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natali.coban's Weight History
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