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I have been to the Doctor for my results and I am borderline diabetic and have dodgy Thyroid .No medication was given so I have decided to go the natural way and I am now taking multivits.and my usual garlic tablets,exercising in the pool daily for at least half an hour.I can't swim so I have devised my own exercise regime.I put on 8lb last week can you believe so was back to square one.Since Monday I have lost 9lb I am just hoping that I can lose slowly but surely now .Heres hoping......
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