Weigh In record (no journal entry) for 16 March 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 64.65g | Prot: 73.73g | Carbs: 55.40g.
Breakfast: Мармелад, Жареное Филе Свинины, Хлеб Черный, Майонез, Кофе с Молоком, Мерси Конфеты. Lunch: Фисташки, Запеченная или Жареная Треска. more...
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Losing 3.5 kg a Week
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malenkayafey's Weight History
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