aysirella12's Journal, 16 Mar 23


View Diet Calendar, 16 March 2023:
667 kcal Fat: 25.79g | Prot: 37.66g | Carbs: 81.47g.   Breakfast: Salatalık, Kırmızı Domates, Yeşil Çay, Yumurta Omleti, Dost Süzme Peynir. Lunch: Ülker Caramio, Şekersiz Türk Kahvesi. Dinner: Tahin Pekmez, Hamsi, Beyaz Ekmek. Snacks/Other: Limonlu Su, Hurma, Limonlu Su, Limonlu Su, Limonlu Su. more...
2206 kcal Exercise: RPM - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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aysirella12's Weight History


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