Weigh In record (no journal entry) for 16 March 2023
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 9.73g | Prot: 32.70g | Carbs: 106.71g.
Breakfast: Санта Бремор Семга Слабосоленая, Хлеб Цельнозерновой, Мёд. Lunch: Пятерочка Яблоко Сезонное , ВкусВилл Говядина Отварная, Свеклы, Bulgur (Cooked). more...
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Losing 0.8 kg a Week
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natali_fishka's Weight History
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