Weigh In record (no journal entry) for 16 March 2023
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74.4 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 6.00g | Prot: 1.00g | Carbs: 24.00g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kellogg's Special K Pastry Crisps - Blueberry. more...
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Losing 0.1 kg a Week
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nursekatchew's Weight History
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