Weigh In record (no journal entry) for 16 March 2023
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73.4 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 61.20g | Prot: 85.81g | Carbs: 174.63g.
Breakfast: Gut & Günstig High Protein Schoko Pudding, Aldi Banane , Mühlen Gold Vital + Fit , Mortadella. Lunch: Cucina Lasagne Spinat & Ricotta. Dinner: Gut & Günstig High Protein Schoko Pudding, Aldi Banane . Snacks/Other: Mühlen Gold Vital + Fit , Frischkäse, Mühlen Gold Vital + Fit , Mortadella. more...
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Losing 1.7 kg a Week
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puderzuckerfee's Weight History
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