puderzuckerfee's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
73.4 kg Lost so far: 41.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1627 kcal Fat: 61.20g | Prot: 85.81g | Carbs: 174.63g.   Breakfast: Gut & Günstig High Protein Schoko Pudding, Aldi Banane , Mühlen Gold Vital + Fit , Mortadella. Lunch: Cucina Lasagne Spinat & Ricotta. Dinner: Gut & Günstig High Protein Schoko Pudding, Aldi Banane . Snacks/Other: Mühlen Gold Vital + Fit , Frischkäse, Mühlen Gold Vital + Fit , Mortadella. more...
385 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.7 kg a Week

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puderzuckerfee's Weight History


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