Weigh In record (no journal entry) for 16 March 2023
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57.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 79.58g | Prot: 117.31g | Carbs: 214.86g.
Breakfast: Bœuf. Lunch: Oignons, Ebly Blé Dur. Dinner: Poivrons Rouges Doux. Snacks/Other: Baguette, Nestlé Dessert Chocolat Noir, Noisette. more...
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Losing 1.4 kg a Week
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