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1197 kcal
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Fat: 54.57g | Prot: 69.98g | Carbs: 99.31g.
Breakfast: Aldi Reiswaffeln mit Meersalz, Strauchtomaten, Wurstaufschnitt, Goldessa Frischkäse Balance, Ei, Kaffee mit Milch. Lunch: Lidl Chicken Wings , Gartenkrone Blattspinat TK, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lidl Chicken Wings, Eierkuchen. Snacks/Other: Aldi Cashewkerne, Moreno Wiener Melange. more...
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2701 kcal
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Exercise:
Working - 4 hours, Driving - 5 hours, Walken 7,7km/h Steig 6 - 1 hour and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 8 hours. more...
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