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Såja!
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 66.76g | Prot: 76.20g | Carbs: 231.67g.
Breakfast: Ägg, Äggvita, Smör, Samyang Nudlar. Lunch: Flying Goose Brand Sriracha Mayo Sauce, Ketchup, Olivolja, Kronfågel Kycklinginnerfilé, Barilla Fusilli. Dinner: Olivolja, Rydbergs Sriracha Mayo, Ketchup, Kronfågel Kycklinginnerfilé, Barilla Fusilli. Snacks/Other: Sockrade eller Glaserade Munkar, Core Protein Bar, Päron, Äpple. more...
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Losing 1.4 kg a Week
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detärjujag's Weight History
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