Weigh In record (no journal entry) for 22 May 2015
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78.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 73.40g | Prot: 61.62g | Carbs: 128.96g.
Breakfast: Jajko na Twardo, Gouda Kausētais Siers, Piekarnia Warmińska Chleb Żytni ze Słonecznikiem, Biedronka Parówki Wieprzowe. Lunch: Banan, Robico Kefir. Dinner: Pizza z Serem i Warzywami. more...
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steady weight
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