Weigh In record (no journal entry) for 16 March 2023
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 48.46g | Prot: 84.35g | Carbs: 34.37g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Луговая Свежесть Сыр Лёгкий 20%, Вареное Яйцо, Брокколи Тушеные. Dinner: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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menotulya's Weight History
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