Weigh In record (no journal entry) for 15 March 2023
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 70.30g | Prot: 82.49g | Carbs: 227.14g.
Breakfast: Everyday Aardbeien Confituur, Zuurdesem Brood , Aldi Gouda Jong Belegen, Buttella Omega 3. Lunch: Panos Club. Dinner: Quorn Lasagne. Snacks/Other: Lay's Super Chips Peper en Zout, Banaan, LU Bastogne, Delhaize Griekse Yoghurt 2% Vet, Milka Paaseitje. more...
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Losing 0.3 kg a Week
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MissAnn89's Weight History
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