Fogthg's Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

57.8 kg Lost so far: 2.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

2323 kcal

Fat: 99.81g | Prot: 46.94g | Carbs: 308.08g. Breakfast: Чай, Drive Драйв Ми Ягодный Вкус, Черемушки Торт Чародейка. Lunch: Сахар, Американо, Ростик'c - KFC Шефбургер Де Люкс . Dinner: Вода, Черемушки Торт Чародейка. Snacks/Other: Вода, Orion Чокопай, KDV Вафли Fun Banan. more...

1601 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 22 minutes, Resting - 10 hours and 43 minutes, Sleeping - 9 hours and 55 minutes. more...

Gaining 0.2 kg a Week

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Fogthg's Journal, 15 Mar 23

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Fogthg's Weight History