Weigh In record (no journal entry) for 16 March 2023
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62.4 kg
Lost so far: 14.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 11.49g | Prot: 32.19g | Carbs: 13.73g.
Breakfast: Cherry Tomatoes, Puregg Simply Egg Whites, Cucumber (with Peel) , Lemnos Haloumi Cheese, Avocados . Snacks/Other: Rule 1 Whey Blend, Lychee. more...
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steady weight
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Joolsfit's Weight History
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