Iscarelys's Journal, 15 Mar 23

I have to stay consistent! 💪🏼
98.4 kg Lost so far: 0 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1479 kcal Fat: 56.69g | Prot: 72.16g | Carbs: 174.36g.   Breakfast: Sodexo Curry Chicken over Basmati Rice, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Kraft Deli Deluxe American Cheese Slices, Kirkland Signature Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese, Chi-Chi's 100 Calorie Fajita Style Tortillas. Lunch: Essential Everyday Salt Free Rice Cakes, Fruit Flavored Puffed Rice Cereal, Talking Rain Sparkling Ice - Kiwi Strawberry (Bottle). Snacks/Other: Herbalife Nutritional Shake Mix - Pumpkin Spice, Blue Diamond Almond Breeze Vanilla Milk, Strawberry Juice. more...
Gaining 3.0 kg a Week



     
 

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Iscarelys's Weight History


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