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SaSoBe
Journal
22 May 15
SaSoBe's Journal, 22 May 15
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Weigh In record (no journal entry) for 22 May 2015
95.9 kg
Lost so far:
11.6 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2015:
1224 kcal
Fat: 43.30g | Prot: 32.64g | Carbs: 179.76g.
Breakfast:
Skogaholm Lantbröd, Arla Prästost, Kalkon Skinka, Bregott Bregott Ekologisk.
Snacks/Other:
Cloetta Polly, Malaco Zoo, Päron, Varm Chokladmjölk.
more...
2672 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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SaSoBe's Weight History
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