Weigh In record (no journal entry) for 15 March 2023
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67.6 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 16.88g | Prot: 63.62g | Carbs: 87.32g.
Breakfast: Doce Uva Uva Verde, Piracanjuba Protein + Whey Zero Lactose Pasta de Amendoim. Lunch: Frango Desfiado, Purê de Cenoura, Milho Verde Cozido. Snacks/Other: Nestlé Iogurte Ninho Morango, Toblerone Toblerone Mini. more...
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Losing 4.2 kg a Week
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mararubiaah's Weight History
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