Weigh In record (no journal entry) for 15 March 2023
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114.1 kg
Lost so far: 3.1 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 24.23g | Prot: 66.97g | Carbs: 137.85g.
Lunch: Camil Arroz Branco Cozido, Filé de Frango Grelhado. Dinner: Estrogonofe de Frango, Camil Arroz Branco Cozido. Snacks/Other: Mexerica, Camil Arroz Branco Cozido, Tirolez Requeijão Cremoso, Adria Torrada Integral, Nescau Achocolatado, Italac Leite Semidesnatado. more...
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Losing 4.2 kg a Week
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leticia180996's Weight History
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