Weigh In record (no journal entry) for 15 March 2023
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57.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 45.56g | Prot: 35.93g | Carbs: 267.71g.
Breakfast: Poires, Os à Moelle, Baguette. Lunch: Gaufre. Dinner: Ancel Flan Entremet Chocolat, Carrefour Lait Demi Écrémé , Tipiak Perles du Japon . more...
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Gaining 0.8 kg a Week
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