Weigh In record (no journal entry) for 12 March 2023
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64.1 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 17.17g | Prot: 14.65g | Carbs: 52.03g.
Breakfast: Heinz Терияки Соус , Мираторг Наггетсы Куриные Хрустящие, Огурец (с Кожурой), Рич Сок Яблочный, Жареное Яйцо, Майонез. more...
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Losing 0.7 kg a Week
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Люблюкниги's Weight History
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