Loublou80's Journal, 15 Mar 23


View Diet Calendar, 15 March 2023:
1434 kcal Fat: 36.77g | Prot: 60.33g | Carbs: 205.28g.   Breakfast: Aldi Clear Honey, Almonds , Tesco Pumpkin Seeds, Oat Milk, Quaker Oat So Simple Original. Lunch: Hard-Boiled Egg , Cherry Tomatoes, Cucumber (with Peel) , Greggs Spicy BBQ Chicken Bites. Dinner: Asda Easy Cook Long Grain White Rice , Broccoli , Aldi Three Bean & Vegetable Chilli, Cabbage , Carrots (without Salt, Drained, Cooked, Boiled) . Snacks/Other: Snaktastic Lentil Curls, Asda Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip, Tesco Easy Peeler Satsuma, Galaxy Celebrations, McVitie's Jaffa Cake Bars. more...



     
 

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Loublou80's Weight History


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