Weigh In record (no journal entry) for 15 March 2023
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66.4 kg
Lost so far: 1.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 46.00g | Prot: 47.00g | Carbs: 125.91g.
Breakfast: Простоквашино Молоко 1,5%, Любятово Подушечки Шоколадные. Lunch: Жаркое из Говядины, Капучино, Курица (Жареная в Панировке), Макароны с Маслом. more...
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Gaining 0.4 kg a Week
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KotikMotik's Weight History
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