yupiterr's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
75 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
841 kcal Fat: 25.18g | Prot: 26.70g | Carbs: 128.23g.   Breakfast: Teh Manis, Kerupuk Makanan Ringan, Tempe Goreng, Ayam Goreng, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak), Roti Canai. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yupiterr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.