Weigh In record (no journal entry) for 14 March 2023
|
84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 83.20g | Prot: 66.58g | Carbs: 140.63g.
Breakfast: Butterbrezel. Lunch: Yang Tse Asia Salat, Cocktailtomaten, Schinken (Extra mager), Gut & Günstig Quark 40%, Aldi Tortilla Wraps. Dinner: Cocktailtomaten, Metzgerfrisch Schwarzwurst im Ring, Meine Käsetheke Frischkäsezubereitung Schnittlauch, Käse, Edeka Bio Kürbiskernbrötchen. Snacks/Other: Roter Tafelwein, Merci Merci Finest Selection, Merci Merci Finest Selection, Haribo Tropifrutti. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonartis's Weight History
|