Weigh In record (no journal entry) for 14 March 2023
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 94.60g | Prot: 70.51g | Carbs: 226.91g.
Breakfast: Edeka Spinat-Käse Schiffchen, Бананы. Lunch: Lindt Excellence Zartbitter 50% Cacao, Банан, Kunella Feinkost Reines Mandelöl, Edeka Eiweiß Abendbrot, Bonduelle Country Mix mit Karotte & Goldmais, Жареное Яйцо. Dinner: Lindt Excellence Zartbitter 50% Cacao, Edeka Eiweiß Abendbrot, Тушеные Овощи, Гамбургер (Одна Котлета). Snacks/Other: funny-frisch Linsenchips, Зефир в Шоколаде, Lindt Excellence 55% Cacao. more...
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1592 kcal
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Exercise:
Resting - 20 hours and 48 minutes, Sleeping - 3 hours and 12 minutes. more...
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Gaining 1.1 kg a Week
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Matataku's Weight History
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