borges.rute's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
89.5 kg Lost so far: 23.2 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
82 kcal Fat: 1.59g | Prot: 8.40g | Carbs: 8.01g.   Snacks/Other: Camarão Cozido, Continente Pimento em Vinagre, Continente Pepino em Vinagre. more...
Losing 3.0 kg a Week

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borges.rute's Weight History


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