Weigh In record (no journal entry) for 14 March 2023
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118 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 93.56g | Prot: 87.59g | Carbs: 252.98g.
Breakfast: Carrefour Lait Demi Écrémé , Café au Lait, Sucre Brun, Quaker Flocons d'avoine. Lunch: Picard Tartiflette au Reblochon de Savoie AOP. Dinner: Biaform Pain Complet, McDonald's Salade Chicken Caesar, Vin Rosé, Vin Rosé. Snacks/Other: Carrefour Fromage Blanc 0%, Banane, Mayonnaise Ordinaire, Pommes Pink Lady. more...
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steady weight
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stėphane's Weight History
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