Weigh In record (no journal entry) for 12 March 2023
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 50.26g | Prot: 56.32g | Carbs: 213.47g.
Breakfast: Kokt Ägg, Äpple, Kung Markatta Solrosbröd. Lunch: ICA Risotto Champinjon & Parmesan. Dinner: Linssoppa. more...
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Losing 4.9 kg a Week
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Acidvide's Weight History
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