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1857 kcal
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Fat: 64.25g | Prot: 152.56g | Carbs: 174.26g.
Lunch: 炒杏鮑菇, Costco 美國嫩肩里肌牛排, 全聯 黑木耳, 小白菜. Dinner: Peeta TakeTake 綠花椰菜, 安佳 無鹽奶油, Costco 美國嫩肩里肌牛排, 全聯 彩色甜椒絲, 全聯 玉米筍, 馬鈴薯（水煮，加鹽）. Snacks/Other: 健司 脆雙菇, Mother Earth 紐西蘭顆粒花生醬, Costco 科克蘭無調味綜合堅果, 全麥（100％）麵包, 拿鐵咖啡. more...
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2033 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
14 Mar 23 by member: 安太Q🐰
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cindy wei 331's Weight History
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