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548 kal
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1187 kcal
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Fat: 36.10g | Prot: 65.85g | Carbs: 149.47g.
Breakfast: ABC Saus Sambal , Ellenka Fiber Creme, DiabetaMil Sweetener, Nescafe Kopi Bubuk, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sania Soya Oil, Sawi Putih, Nasi Putih, Saori Saos Tiram, Totole Kaldu Jamur, Kemangi, Tempe, Terung Dimasak, ABC Terasi Udang, Bawang Putih, Bawang Merah, Cabai Merah Besar, Dada Ayam. Dinner: Cimory Squeeze Yogurt Blueberry, Sari Roti Roti Tawar Gandum (2), Pisang Barangan, Pepaya. Snacks/Other: Ellenka Fiber Creme, Frisian Flag Low Fat High Calcium French Vanilla, Diabetasol Sweetener, Nescafe Classic. more...
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paramitha hariani's Weight History
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