Weigh In record (no journal entry) for 14 March 2023
|
81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 65.90g | Prot: 39.30g | Carbs: 99.50g.
Breakfast: Menza Шпинатная Лапша с Древесными Грибами , Макдоналдс Капучино (0,2 L), Макдоналдс Фреш Ролл. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miraigor's Weight History
|