canonchen's Journal, 14 Mar 23


View Diet Calendar, 14 March 2023:
1873 kcal Fat: 71.72g | Prot: 87.56g | Carbs: 224.83g.   Breakfast: 統一 無加糖高纖豆漿, 全家 法式舒肥嫩雞胸, 鮮奶茶, 早安美芝城 燻雞吐司. Lunch: 貢丸, 味噌湯, 全家 川辣雞絲涼麵. Dinner: 路易莎 鴛鴦咖啡, 媽媽煮藝 鹹魚雞粒炒飯. more...
3422 kcal Exercise: Apple Health - 24 hours. more...

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