Ellorabay's Journal, 21 May 15

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Weigh In record (no journal entry) for 21 May 2015

63 kg Lost so far: 9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

241 kcal

Fat: 7.73g | Prot: 10.09g | Carbs: 36.89g. Breakfast: Dolce Gusto Café au Lait, Clémentines, Rians Faisselle 0%, Président Beurre Doux, Café Expresso, Pain Complet. more...

1889 kcal

Exercise: Walking (slow) - 2/mph - 5 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...

steady weight

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