Weigh In record (no journal entry) for 21 May 2015
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78.6 kg
Lost so far: 9.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 122.06g | Prot: 111.11g | Carbs: 45.50g.
Breakfast: God Morgon Orange Red Grapefruit, Ketchup, Osötat Te, Stekt Ägg, ICA Bacon, Kung Markatta Kokosolja, Saeby Makrill Filé. Lunch: Lindahls Kvarg Naturell 0,3%. Dinner: Tzatziki, Coop Bearnaisesås, Blandad Sallad, Vildsvinskött. Snacks/Other: Rött Bordsvin, Brieost. more...
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Losing 0.4 kg a Week
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orica666's Weight History
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