Weigh In record (no journal entry) for 21 May 2015
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69.4 kg
Lost so far: 14.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 48.57g | Prot: 60.54g | Carbs: 124.27g.
Breakfast: Чай с Молоком, Parmalat Молоко Dietalat 0,5%, Гречка Отварная. Lunch: Фруто Няня Компот из Яблок и Клубники, Селедка, Котлеты из Индейки, Гречка Отварная, Салат Свекольный. Dinner: Эколь Ветчина из Курицы, Kinder Молочный Ломтик, Селедка, Кукуруза Вареная. Snacks/Other: Alpen Gold Max Fun Шоколад. more...
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2051 kcal
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Exercise:
Cleaning - 30 minutes, Walking (slow) - 2/mph - 1 hour, Studying - 1 hour, Driving - 3 hours and 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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missdmitrieva's Weight History
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