Weigh In record (no journal entry) for 13 March 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 70.89g | Prot: 53.01g | Carbs: 137.55g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Couscous, Milfina Joghurt Türkischer Art, Aldi Mandeln, Belbake Haselnüsse Gemahlen, Bio Organic Himbeeren Gefroren. Lunch: Sütdiyari Yumuşak Beyaz Peynir, Tomaten. Dinner: Knorr Lasagne. Snacks/Other: Manner Nuss-Würfel, Dickmann's Mini Dickmann's, GutBio Reiswaffeln mit Zartbitterschokolade, Apfel. more...
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Gaining 2.8 kg a Week
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MeryemOe's Weight History
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