Weigh In record (no journal entry) for 13 March 2023
|
68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 72.59g | Prot: 62.87g | Carbs: 103.07g.
Breakfast: Alpro Soya Original, Norrmejerier Smör Normalsaltat, ICA Gott Liv Jordgubbssylt, Kaffe, Gurka (med Skal), ICA Leverpastej Mellan, Wasa Delikatess Knäckebröd, Havregrynsgröt. Lunch: ICA Isbergssallad, Wasa Delikatess Knäckebröd, Äggröra, Nyhléns Hugosons Basturökt Falukorv. Dinner: Coop Crunchy Bär, Norrmejerier Filmjölk, Wasa Delikatess Knäckebröd, Sallad, Tonfisk i Olja (på Burk), Vitt Ris. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|