Regaugetsoe's Journal, 13 Mar 23


View Diet Calendar, 13 March 2023:
2437 kcal Fat: 110.39g | Prot: 86.75g | Carbs: 285.78g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Chicken Sausage, Woolworths Liquid Egg Whites. Lunch: Woolworths Skinless Chicken Breast Fillets, Yellow Sweet Corn (Kernels Cut off Cob, Frozen) , Woolworths Gem Squash, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: KOO Butter Beans. Snacks/Other: Nestle Smarties in Milkybar, Nestle Smarties, Willards Cheas Naks. more...
3007 kcal Exercise: Apple Health - 24 hours. more...

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Regaugetsoe's Weight History


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