Weigh In record (no journal entry) for 13 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 26.97g | Prot: 61.21g | Carbs: 137.90g.
Breakfast: Marilan Pit Stop Presunto, Maçãs Gala, Quaker Aveia em Flocos, Piracanjuba Leite Desnatado sem Lactose , Frango Desfiado, Sabor da Terra Semente de Chia, Da Terrinha Tapioca, Ovo. Snacks/Other: Yoki Canjiquinha (Xerém), Nutrigold Granola, Maçãs Gala, Batavo Iogurte Natural Desnatado. more...
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steady weight
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danielafontoura.sampaio1's Weight History
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