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2437 kcal
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Fat: 110.39g | Prot: 86.75g | Carbs: 285.78g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Chicken Sausage, Woolworths Liquid Egg Whites. Lunch: Woolworths Skinless Chicken Breast Fillets, Yellow Sweet Corn (Kernels Cut off Cob, Frozen) , Woolworths Gem Squash, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: KOO Butter Beans. Snacks/Other: Nestle Smarties in Milkybar, Nestle Smarties, Willards Cheas Naks. more...
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 Comments
Looks like the kaui hot pot😍 nice one
13 Mar 23 by member: WaWiJuChaNo
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lol 😂 and it’s home made😀
13 Mar 23 by member: Regaugetsoe
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13 Mar 23 by member: Regaugetsoe
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Looks better really😍🤣 …stealing idea. you know they stingy there at kaui
13 Mar 23 by member: WaWiJuChaNo
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it’s even better when you make it with egg whites, that’s what i use, very high in protein and filling
14 Mar 23 by member: Regaugetsoe
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Regaugetsoe's Weight History
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