foghaze's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
78.3 kg Lost so far: 5.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1901 kcal Fat: 59.17g | Prot: 215.93g | Carbs: 115.83g.   Breakfast: Crevette, Monoprix Carottes Râpées Vinaigrette Allégée , Limonoro Lastre Di Cioccolato Fondente Extra Con Mandorle. Lunch: Riz Blanc (à Longs Grains , Cuit), Tilapia (Poisson). Snacks/Other: PB2 Peanut Powder With Cocoa, Limonoro Lastre Di Cioccolato Fondente Extra Con Mandorle . more...
3688 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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foghaze's Weight History


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