Weigh In record (no journal entry) for 13 March 2023
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 59.17g | Prot: 215.93g | Carbs: 115.83g.
Breakfast: Crevette, Monoprix Carottes Râpées Vinaigrette Allégée , Limonoro Lastre Di Cioccolato Fondente Extra Con Mandorle. Lunch: Riz Blanc (à Longs Grains , Cuit), Tilapia (Poisson). Snacks/Other: PB2 Peanut Powder With Cocoa, Limonoro Lastre Di Cioccolato Fondente Extra Con Mandorle . more...
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Gaining 0.3 kg a Week
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