Weigh In record (no journal entry) for 13 March 2023
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 59.17g | Prot: 83.99g | Carbs: 173.47g.
Breakfast: Mister Wraps Protein Wraps, Gemischte Nüsse, REWE Krautsalat mit Paprika , BioBio Tomate-Basilikum Brotaufstrich, Tarczynski Kesselschinken, Senf, DM Bio Basismüsli, Frisch Gepresster Orangensaft, Aldi Kondensmilch 4%. Lunch: Edeka Tatar, Kartoffelsuppe. Dinner: Sojasoße, Edeka Tatar, Kartoffelsuppe. Snacks/Other: Duplo Zartbitter, Risbellis Vanille-Kokos, Ja! Körniger Frischkäse. more...
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Gaining 0.1 kg a Week
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schlankeelke's Weight History
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