Weigh In record (no journal entry) for 13 March 2023
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55 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 30.07g | Prot: 100.79g | Carbs: 120.42g.
Breakfast: Vitad'or Olio di Cocco, Hero Marmellata Light Mirtilli, Selex Yogurt Greco Bianco senza Lattosio, Le Farine Magiche Farina di Riso. Lunch: Lidl Fesa di Tacchino, Esselunga Olio Extravergine d'oliva, Golden Sun Riso Basmati . Dinner: Lidl Fesa di Tacchino, Esselunga Olio Extravergine d'oliva, Golden Sun Riso Basmati . Snacks/Other: Fiorentini Focaccine con Quinoa e Amaranto, Inalpi Burro Chiarificato, Yamamoto Iso Fuji Cookies. more...
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Gaining 0.7 kg a Week
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vintini90's Weight History
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