Weigh In record (no journal entry) for 13 March 2023
|
101.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 45.94g | Prot: 105.21g | Carbs: 85.81g.
Breakfast: Almased Almased mit Wasser. Lunch: Schweinebraten (Nur mager gegessen), Semmelknödel, Bratensoße. Snacks/Other: Rosinenbrötchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radisal89's Weight History
|