Weigh In record (no journal entry) for 13 March 2023
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 4.60g | Prot: 30.00g | Carbs: 127.80g.
Breakfast: Пятерочка Сахар, Bionova Протеиновые Оладьи, Flash Flash Up Energy Ягодный Микс, Вкуснотеево Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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miledi549011's Weight History
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