Weigh In record (no journal entry) for 13 March 2023
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87 kg
Lost so far: 6.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 12.17g | Prot: 4.89g | Carbs: 4.15g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Trocken Geröstete Sonnenblumenkerne Geschält. more...
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Losing 0.3 kg a Week
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Franziskus's Weight History
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