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jurrabi
Journal
16 Jul 11
jurrabi's Journal, 16 Jul 11
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Weigh In record (no journal entry) for 16 July 2011
91.7 kg
Lost so far:
24.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 July 2011:
1902 kcal
Fat: 111.70g | Prot: 114.11g | Carbs: 232.53g.
Breakfast:
Café en Grano Mezcla, Leche Desnatada.
Lunch:
Pastel de Chocolate (sin Escarcha), Milanesa de Ternera, Ensalada Fresca, Tortilla de Papas con Cebolla, Vinagre balsamico.
Dinner:
Asadero variado en casa.
more...
2898 kcal
Exercise:
Shopping - 4 hours, Sleeping - 7 hours, Resting - 9 hours, Sitting - 4 hours.
more...
Losing 1.4 kg a Week
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jurrabi's Weight History
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