Weigh In record (no journal entry) for 11 March 2023
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101.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 50.34g | Prot: 80.02g | Carbs: 212.27g.
Breakfast: 安佳 起士片, 雞腿排, 荷包蛋, 媽咪廚房 鐵板麵黑胡椒醬風味, 早安美芝城 薯餅. Lunch: 八方雲集 古早味乾麵, 馬偕 筍香肉絲羹. more...
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steady weight
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canonchen's Weight History
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